Sadly, this blog has come to an end. It was very fun and joyful experience to get my opinion out there to you guys about something I love, working out. Talking about something you love doing, and inspiring others to do it, is always easy and fun. I like how I got to mention many important things and I hope that you all learned something. I am truly glad that your comments were all positive and you all had something interesting to say that really made me look at things in a different way. It's funny because I was moderating all of your comments, if you know what I mean. Anyways, working out is a great daily activity and you will never hear someone regretting a workout, there's always positivity coming out of it. A little reminder of what I had talked about, such as the good and bad ways to workout, why and how to stay motivated, the different types of bodies and workouts, and a couple of interesting facts. Also, for the post of the essential nutriments, I find this photo to be related in a funny way:
It is a great idea to consider the information that I had mentioned earlier in other posts.
I find it a funny and convincing way of encouraging others to eat healthy. I really enjoyed writing about it and I hope to be reading many of your blogs, as well as commenting on them! It takes blood, sweat and tears to achieve your goal. Do not give up,and most importantly, keep challenging yourself! No one can workout for you, you are on your own. I hope to see more blogs about physical health and people's improvements. I love you guys and thank you so much! Stay healthy, do it for yourself! Good-bye and work hard!
I love this topic and your take on it is very interesting. My wife and I just restarted working out at home. We do it three times a week, (1 cardio, two weight trainings). Is that enough or are we way off? + Should we be aiming to do 8 -12 reps of an activity all the way to muscle exhaustion? Or is more reps with lighter weights better?
ReplyDeleteA few issues:
- Spelling / Grammar (a few run-ons, “will contain many information”, loose vs lose, etc.)
- Some formatting problems when it comes to some pictures not loading up, or highlighted text.
- A few more videos would be nice (In the posts themselves rather than in links)
- Some posts low on opinion.
Otherwise, a very good, informative blog.
Hey Mirna, loved your blog, even though I didn’t comment all the time I’ve read every single post because I find It very inspirational, especially for the youth there were many things I learned throughout your blog. I really like that picture, it’s funny because even though we’d rather eat junk food, you always end up feeling good after healthy snack good job
ReplyDeleteHey Mirna sorry for the late comment but i really like your blog and all the tips and trick to staying healthy and working out. Im hoping to lose weight this summer and to start eating healthier so your blog will definitely be helpful. I hope you have a great summer.
ReplyDelete